- I take no credit for the pic or the recipe, was found here (x) -
I just made these, post yoga practice, and they’re so easy and yummy! I put them in the fridge to set/keep, but I tried it after I was mixing and holy poop, it is amazing! Plus, it’s easily made to your own liking! Add or take away to you make them your own!
Def recommend. Fiber from the oatmeal, protein from nut butter, and Omega 3s (good fat!) from the flax! Not to mention if you put fruit in it!
I’ve heard a lot recently surrounding sugar in fruit. Not only is fruit less condensed with the stuff (who realistically is going to eat 6 oranges on the run??) but while sugar in soft drinks is associated with sugar crashes and even disease, sugar in fruit isn’t, and the fruit itself has actual health benefits.
Get your sugar from the right place!